Wellness Resources

The “Identify, Assist, Refer” approach provides you with the basic skills and information needed to support people experiencing mental health challenges, whether or not they live with a mental illness.
Confidential mental health and physical health services provided by an interdisciplinary team of health professionals.
Help with navigating the university, building academic skills, staying focused and organized, and flourishing at U of T.
Confidential service helps students to navigate their disability and related barriers and provides peer support.
Provides assistance and managing confidential concerns and complaints of discrimination and/or harassment based on race, ancestry, place of origin, colour, ethnic origin, citizenship and/or creed.
Develops partnerships to build supportive learning and working communities at the University of Toronto by working towards equity and challenging discrimination.
The Centre facilitates access to support, services and accommodations for students, staff and faculty members who have been affected by sexual violence or sexual harassment.
The service is free of charge, but requires an appointment via: 416-978-8030 ext. 5